This is a big one.
A few weeks ago, Kevin Geary of The Rebooted Body virtually sat down with me, Jennifer Fugo (Gluten Free School), and Ali Shapiro (Truce With Food) to talk about how we (women) talk about our bodies–and how the way we talk about our bodies impacts young women.
You don’t have to have an eating disorder to have been the victim of a bad body image–girls grow up with so many conflicting and/or damaging messages about health, fitness, body image and such (no surprise there, huh?), but the question is: what are we gonna do about it?
Please–if you have some time, this podcast is worth every second. Give it a listen–and then I want to hear your thoughts!
Go Listen Now!
Can you think of a moment in your own development (or in the development of your children) when YOU heard a message that invited ED and company in?
Stay hungry,
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The post What Are We Really Teaching Girls About Health & Fitness? (PODCAST) appeared first on In My Skinny Genes.
